“🔥 Full Week Gym Workout Plan | Daily Muscle Focus Split | Try This Routine!”

“🔥 Full Week Gym Workout Plan | Daily Muscle Focus Split | Try This Routine!”

🏷️ Tags:
#WorkoutPlan #GymRoutine #WeeklyWorkout #MuscleSplit #FitnessMotivation #Bodybuilding #ChestWorkout #BackAndBiceps #ShoulderDay #AbsWorkout #LegDay #Forearms #TricepsWorkout #GymLife

📝 Description:
Ready to take your fitness to the next level? Here’s a powerful 7-day muscle group split workout routine that targets all major areas: chest, triceps, back, biceps, shoulders, abs, legs, and forearms. Perfect for building muscle, burning fat, and staying consistent in the gym.

💪 Weekly Plan Breakdown:

Monday: Chest & Triceps

Tuesday: Back & Biceps

Wednesday: Shoulders & Abs

Thursday: Chest & Triceps (Cheat Day!)

Friday: Back & Biceps

Saturday: Shoulders & Legs

Sunday: Forearms & Abs

Try this plan and let us know your progress in the comments! Don’t forget to LIKE, SHARE, and SUBSCRIBE for more fitness content 💯

Share on: